stress

Let It Be: Sometimes, Life is More Important Than Checking Off Boxes in Your To-Do List

Let It Be: Sometimes, Life is More Important Than Checking Off Boxes in Your To-Do List

I was talking with a friend, Life Coach, writer, and someone who just radiates positivity and joy out of his pores the other day. He asked me how I was doing. I realized I must be doing really well, as I could give myself permission […]

How to Get Out of that Sticky “Stuck-ness” Place and Move On

You are plodding along, on your mission, forging ahead, when all of a sudden … you step in it. You feel like your legs can’t move, you can’t breathe, and you want to run. You have just entered … the sticky stuck-ness zone. Like quicksand, […]

SAVE TIME LATER, BY MAKING TIME NOW

Biggest way to save time, stress, and money? File as you go. Now, this could apply to everything in your life, not just your email inbox or your paperwork. Zenhabits and mnmlst author Leo Baubata recommends doing dishes as soon as you are done with […]

Mental Break

Today, I found myself a victim of working harder, and not smarter. I was sequestered away in my office, with no distractions, no clutter, and the gentle hum of the air conditioner to block out any outside noise. With all of that, I found myself […]


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